Tired or sluggish?  Want to eliminate toxins, chemicals, and excess hormones from your body?  Consider a seasonal cleanse.  Internal cleansing of your body boosts mental and physical health and eases many symptoms and conditions, including:

• Allergies
• Chemical sensitivity
• Constipation
• Depression
• Fatigue
• Fibromyalgia
• Digestive problems
• Menopause
• PMS
• Skin problems
  If you suffer from multiple chemical sensitivities or debilitating chronic illness, your doctor can design an individual detox program based on your toxic exposures and current state of health.  Nonpatients may participate when approved by a YNC doctor following a 60-minute screening visit.
• Sluggishness
  
  

Cleanses last three weeks and are offered four times a year – spring, summer, winter, and fall.  During a cleanse, you drink meal replacements for breakfast and lunch, have a light dinner, and take between-meal supplements. You are also encouraged to use naturopathic hydrotherapies and services from the Oasis Spa to assist with detoxification.  Each cleanse also includes a weekly class with a clinic doctor to discuss the benefits of detoxification, how it works, and how to re-introduce problem foods.

For best results, choose a season for your cleanse when you can relax and focus on the cleansing process. Stress can diminish your ability to detoxify.  Cleanse at least once a year:  your kidneys, lungs, liver, colon, and lymphatic system will thank you!